Cowpeas Recipe √ Moroccan Black-Eyed Peas (Cowpeas)

My daughters and I love growing heirloom purple hull peas, cowpeas, and black-eyed peas in our garden. This delicious Moroccan-style recipe smells so good while cooking and tastes so yummy.

Recipe by:
Calories:242.4
Moroccan Black-Eyed Peas (Cowpeas)
Prep:10m
Cook:1h 30m
Ready in:9h 40m
Serving:8 servings

Ingredients

  • 1 ½ cups dried black-eyed peas (cowpeas)
  • 1 onion, chopped
  • 1 (8 ounce) can tomato sauce
  • ½ cup olive oil
  • ¼ cup chopped fresh cilantro
  • 3 cloves garlic, finely chopped
  • 1 ½ teaspoons salt
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons sweet paprika
  • 1 teaspoon ground ginger
  • ¼ teaspoon cayenne pepper
  • 3 ½ cups water, or more if needed

Cooking Directions

  1. Place black-eyed peas into a large container and cover with several inches of cool water; let stand for 8 hours to overnight. Drain and rinse peas.
  2. Combine peas, onion, tomato sauce, olive oil, cilantro, garlic, salt, cumin, paprika, ginger, and cayenne pepper in a stockpot; pour 3 1/2 cups water over pea mixture. Bring water to a boil, decrease heat to low, cover pot, and simmer, stirring occasionally and adding more water if sauce gets too thick, until peas are tender, about 1 1/2 hours.
If using fresh picked peas, omit soaking process and reduce cook time by half; Fresh parsley can be substituted for fresh cilantro. Hungarian paprika can be substituted for sweet paprika; Quick-soak method for peas: add washed peas to pot of boiling water; immediately remove from heat and soak for 1 to 1 1/2 hours.

Nutrition Facts

  • calories242.4
  • carbohydrateContent22.6 g
  • fatContent14.1 g
  • fiberContent4.3 g
  • proteinContent8.1 g
  • saturatedFatContent2 g
  • sodiumContent593.4 mg
  • sugarContent3.9 g
#Black-Eyed #Cowpeas #Moroccan #Beans-and-Peas #Side-Dish

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, Side Dish Recipes will earn an affiliate commission if you click through the link and finalize a purchase.