YummySmells Recipe ✶ College Student's Saucy Chickpeas

An easy to assemble dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles. If you're using canned chickpeas (like we do here at college) make sure you drain and rinse them before adding them. Play with other spices too if you'd like.

Ingredients

• 2 cups canned chickpeas, rinsed and drained
• 1 ½ cups canned crushed tomatoes
• 4 ½ teaspoons curry powder
• 1 ½ teaspoons garlic powder
• 1 pinch salt, to taste

Cooking Directions

1. In a microwave-safe dish, mix together the chickpeas, crushed tomatoes, curry powder, and garlic. Cook in microwave on High for 5 minutes, or until hot.

Nutrition Facts

• calories365.7
• carbohydrateContent71.7 g
• fatContent3.9 g
• fiberContent15.7 g
• proteinContent15.8 g
• saturatedFatContent0.5 g
• sodiumContent962 mg
• sugarContent0.6 g