ulli999 Recipe ⋇ Red Chard with Feta and Tomatoes

This delicious vegetable dish with chard and tomatoes is simmered in a hearty sauce with garlic, cream, and feta cheese. Tastes great as a vegetarian main with some crusty bread.

Recipe by:
Calories:495.5
Red Chard with Feta and Tomatoes
Prep:10m
Cook:20m
Ready in:30m
Serving:2 servings

Ingredients

  • 1 tablespoon olive oil, or more as needed
  • ½ onion, minced
  • 2 cloves garlic, minced
  • 2 bunches red Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
  • 1 teaspoon vegetable stock powder
  • salt and pepper to taste
  • 2 tomatoes, diced
  • 4 ounces feta cheese, diced
  • ½ cup heavy cream, or as needed

Cooking Directions

  1. Heat olive oil in a large skillet over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add chard stems and cook until softened, about 5 minutes.
  2. Place chard leaves in pot, cover, and simmer over low heat until leaves are wilted, about 8 minutes. Season with vegetable stock, salt, and pepper; stir in tomatoes and feta cheese and cook until feta starts to melt, 2 minutes. Pour in cream and heat for another 2 minutes.

Nutrition Facts

  • calories495.5
  • carbohydrateContent20.9 g
  • cholesterolContent132 mg
  • fatContent41.6 g
  • fiberContent5.6 g
  • proteinContent14.9 g
  • saturatedFatContent23.2 g
  • sodiumContent1227 mg
  • sugarContent9.5 g
#Chard #Tomatoes #Tomatoes #Vegetables #Side-Dish

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