Sweet Recipe ⋆ Chef John's Fried Sweet Plantains

I think when you pair these with a simple plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Recipe by:
Calories:234.7
Chef John's Fried Sweet Plantains
Prep:5m
Cook:15m
Ready in:20m
Serving:4 servings

Ingredients

  • ¼ cup vegetable oil
  • 2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
  • salt to taste
  • 1 lime, cut in wedges

Cooking Directions

  1. Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper-towel lined plate. Repeat with remaining plantain slices.
  2. Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts

  • calories234.7
  • carbohydrateContent30.3 g
  • fatContent14 g
  • fiberContent2.5 g
  • proteinContent1.3 g
  • saturatedFatContent2.3 g
  • sodiumContent3.9 mg
  • sugarContent13.7 g
#Fried #John's #Plantains #Sweet #Side-Dish

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