Side Dish Recipe — Swiss Chard Sauteed with Lime

This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice.

Recipe by:
Calories:104.4
Swiss Chard Sauteed with Lime
Prep:10m
Cook:5m
Ready in:15m
Serving:4 servings

Ingredients

  • 1 bunch Swiss chard, stems and leaves separated
  • 3 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon kosher salt
  • ½ lime

Cooking Directions

  1. Chop the chard stems into 1/2-inch pieces. Stack the chard leaves, roll them tightly into a cylinder, and chop into 1/2-inch strips; chop the strips into halves.
  2. Heat about half the olive oil in a large non-stick skillet over medium heat. Cook chopped chard stems in hot oil until hot, about 1 minute. Stir the chard leaves with the stems; cook and stir together 1 minutes more. Drizzle remaining olive oil over the mixture and stir to coat. Continue cooking and stirring until the leaves are nearly wilted, 4 to 5 minutes. Remove from heat and immediately sprinkle kosher salt and squeeze lime half over the chard. Stir to season evenly.

Nutrition Facts

  • calories104.4
  • carbohydrateContent3 g
  • fatContent10.3 g
  • fiberContent1.1 g
  • proteinContent1.1 g
  • saturatedFatContent1.4 g
  • sodiumContent361 mg
  • sugarContent0.8 g
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