Sauces and Condiments Recipe ∘ Southwestern Flank Steak Marinade

Use for flank or skirt steak (or meat of choice). Make sure that all surfaces of the meat have contact with the marinade. Allow to marinate up to 2 hours; cook as desired. I generally grill a flank steak for sandwiches or tacos when I'm feeling the need for something fun. It's got a Southwestern flair to it, but is still agreeable enough for my 4-year-old's palate. Or build a sandwich or some fajitas with some grilled onions and roasted red peppers... Delicious!

Recipe by:
Calories:185
Southwestern Flank Steak Marinade
Prep:10m
Ready in:10m
Serving:cup marinade

Ingredients

  • ¼ cup vegetable oil
  • ¼ cup chopped cilantro
  • 2 limes, zested and juiced
  • 3 tablespoons chopped onion
  • 1 ½ tablespoons honey
  • 1 tablespoon ground cumin
  • 2 cloves garlic, grated
  • 2 teaspoons salt
  • 1 teaspoon freshly cracked black pepper
  • 1 teaspoon ground chipotle pepper, or more to taste
  • 1 teaspoon ground coriander
  • 2 pounds beef flank steak, or to taste

Cooking Directions

  1. Place oil, cilantro, lime zest, lime juice, onion, honey, cumin, garlic, salt, black pepper, chipotle, and coriander in a gallon-sized zip-top bag. Mix thoroughly.
Substitute parsley for the cilantro if preferred; Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts

  • calories185
  • carbohydrateContent6.3 g
  • cholesterolContent25.3 mg
  • fatContent11.7 g
  • fiberContent0.9 g
  • proteinContent14.1 g
  • saturatedFatContent3 g
  • sodiumContent610.5 mg
  • sugarContent3.7 g
#Flank #Marinade #Southwestern #Steak #Marinade-Recipes #Sauces-and-Condiments #Side-Dish

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