Sauces and Condiments Recipe › Avocado Dressing

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Recipe by:
Calories:77
Avocado Dressing
Prep:10m
Ready in:10m
Serving:1 1/2 cups

Ingredients

  • 1 avocado, peeled and pitted
  • ½ cup plain yogurt
  • ¼ cup extra-virgin olive oil
  • 3 tablespoons lemon juice
  • 2 cloves garlic
  • 1 teaspoon sea salt
  • ¼ teaspoon hot pepper sauce
  • ⅓ teaspoon ground black pepper

Cooking Directions

  1. Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.
Canola oil can replace the olive oil, if desired.

Nutrition Facts

  • calories77
  • carbohydrateContent2.7 g
  • cholesterolContent0.6 mg
  • fatContent7.3 g
  • fiberContent1.2 g
  • proteinContent0.9 g
  • saturatedFatContent1.1 g
  • sodiumContent157.7 mg
  • sugarContent0.9 g
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