Salad Dressing Recipe » Green with Envy Salad Dressing

Thick and creamy salad dressing. Just in time to stay on track with summer salads and bathing suit body.

Ingredients

• ½ cup applesauce
• 1 tablespoon Dijon mustard
• 1 teaspoon dried basil
• 1 teaspoon red pepper flakes
• 1 teaspoon ground cumin
• ¼ teaspoon salt
• ¾ cup reduced-fat sour cream
• ½ cup chopped fresh parsley
• ½ cup grated Parmesan cheese
• 1 tablespoon mayonnaise
• ⅓ teaspoon ground cinnamon

Cooking Directions

1. Place applesauce, Dijon mustard, basil, red pepper flakes, cumin, salt, sour cream, parsley, Parmesan cheese, mayonnaise, and cinnamon in a food processor or blender. Blend until smooth. Refrigerate until ready to serve.

Nutrition Facts

• calories19.3
• carbohydrateContent1 g
• cholesterolContent3.5 mg
• fatContent1.4 g
• fiberContent0.1 g
• proteinContent0.7 g
• saturatedFatContent0.7 g
• sodiumContent54.5 mg
• sugarContent0.4 g