Mashed Recipe ⊶ Pumpkin Mashed Potatoes

This is what I do with leftover pumpkin after making pumpkin muffins. It's a yummy and healthy twist for your potatoes. Freeze what you do not eat.

Recipe by:
Calories:230.7
Pumpkin Mashed Potatoes
Prep:15m
Cook:20m
Ready in:40m
Serving:6 servings

Ingredients

  • 2 ½ pounds russet potatoes, scrubbed
  • ¼ cup margarine (such as Country Crock®)
  • 1 cup canned pumpkin
  • 1 teaspoon salt
  • ½ teaspoon pumpkin pie spice
  • ½ teaspoon dried basil

Cooking Directions

  1. Cut potatoes into big chunks, leaving skins on.
  2. Combine potatoes and 1 1/2 cups water in a stovetop pressure cooker.
  3. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 10 minutes. Adjust temperature until regulator is gently rocking. Cook for 10 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
  4. Drain water and mash potatoes. Stir in margarine. Stir in pumpkin, salt, pumpkin pie spice, and basil until combined.

Nutrition Facts

  • calories230.7
  • carbohydrateContent37.7 g
  • fatContent7.8 g
  • fiberContent3.7 g
  • proteinContent4.6 g
  • saturatedFatContent1.4 g
  • sodiumContent583.2 mg
  • sugarContent2.6 g
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