GINGER18 Recipe ⇉ Broccoli and Cheese Casserole

I have loved this recipe since I was a little girl. It is a blend of broccoli, cheese, and rice. Give it a try, you'll love it!

Recipe by:
Calories:455.7
Broccoli and Cheese Casserole
Prep:30m
Cook:10m
Ready in:40m
Serving:5 servings

Ingredients

  • 3 cups water
  • 1 (10 ounce) package yellow rice
  • 1 (16 ounce) package frozen chopped broccoli
  • 1 (16 ounce) jar process cheese sauce

Cooking Directions

  1. In a saucepan bring water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. While the rice is cooking, place frozen broccoli in large skillet. Heat stove to low-medium and defrost broccoli When the broccoli is 90% defrosted add processed cheese sauce to the broccoli and let melt. When rice has completed cooking add broccoli-cheese mixture and rice to 9x13 baking dish and mix well.
  4. Place casserole in the preheated 400 degrees F (200 degrees C) oven for 10 minutes; or until heated through.

Nutrition Facts

  • calories455.7
  • carbohydrateContent55.1 g
  • cholesterolContent67.2 mg
  • fatContent19.3 g
  • fiberContent3.9 g
  • proteinContent17.1 g
  • saturatedFatContent11.8 g
  • sodiumContent2371.9 mg
  • sugarContent7.9 g
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