Cauliflower Recipe ∽ Low-Carb Mashed Cauliflower

For those of us low-carb peeps who like to pretend that we are eating mashed potatoes. Serve with butter if desired.

Ingredients

• 1 head cauliflower, cut into florets
• ½ cup whipped cream cheese
• 2 cloves garlic, minced
• 1 teaspoon seasoned salt (such as LAWRY'S®), or to taste

Cooking Directions

1. Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
2. Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.

Nutrition Facts

• calories102.1
• carbohydrateContent9.4 g
• cholesterolContent20.9 mg
• fatContent6.4 g
• fiberContent3.7 g
• proteinContent4 g
• saturatedFatContent3.7 g
• sodiumContent366.9 mg
• sugarContent4.5 g