Casserole Recipe ∽ Three-Cheese Cauliflower Casserole

I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!

Ingredients

• 1 head cauliflower, chopped
• 2 ounces fat-free cream cheese, softened
• ¼ cup fat-free milk
• ¼ cup grated Parmesan cheese
• ¼ cup shredded Cheddar cheese
• ½ cup bread crumbs
• 2 tablespoons butter, melted

Cooking Directions

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
3. Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
4. Mix bread crumbs and melted butter together in a small bowl.
5. Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
6. Bake in the preheated oven until bubbly and browned, about 20 minutes.

Nutrition Facts

• calories139.2
• carbohydrateContent12.8 g
• cholesterolContent19 mg
• fatContent7.1 g
• fiberContent2.8 g
• proteinContent7.3 g
• saturatedFatContent4.2 g
• sodiumContent257.3 mg
• sugarContent3.5 g