Beans Recipe ⇉ Vegan Refried Beans

Refried beans, great rolled up in tortillas with avocado, cheese, lettuce, salsa and sour cream.

Recipe by:
Calories:201.8
Vegan Refried Beans
Prep:5m
Cook:10m
Ready in:15m
Serving:6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 (15 ounce) can pinto beans, drained
  • 3 tablespoons tomato paste
  • chili powder to taste
  • 1 cup vegetable broth

Cooking Directions

  1. Heat oil in a medium skillet over medium heat. Saute onions until tender. Stir in beans, tomato paste, chili powder and vegetable broth. Cook 5 minutes, or until stock has reduced. Mash with a potato masher.

Nutrition Facts

  • calories201.8
  • carbohydrateContent33.9 g
  • fatContent3.1 g
  • fiberContent11.1 g
  • proteinContent11 g
  • saturatedFatContent0.5 g
  • sodiumContent142.5 mg
  • sugarContent3 g
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